SW: 180.2
GW: 177


1: 180.2
2: 185 (Too much food/sodium + TOM Bloat!?)
3: 183.2
4: 182
5: 182
6: 181.6
7: 181.2

Weekly Weight Loss: +1.0
Monthly Weight Loss: +1.0

8: 182
9: 181.2
10: 182.6
11: 181.6
12: 180.6
13: 180.8
14: 180.2

Weekly Weight Loss: -1.0
Monthly Weight Loss: 0

15: 180.4
16: 180.8
17: DNW
18: DNW
19: 181.8
20: DNW
21: DNW

Weekly Weight Loss: ?
Monthly Weight Loss: ?

22: 182.6
23: 182.2
24: 182.6
25: DNW
26: DNW
27: 182.4
28: 182.4

Weekly Weight Loss: ?
Monthly Weight Loss: +2.2

29:
30:
31:

Monthly Weight Loss:

SW: 198.3
GW: 193

1: 198.3
2: 197.8
3: 198.0
4: 198.4
5: 197.0
6: forgot to weigh myself
7: 195.2

Weekly Weight Loss: -3.1
Monthly Weight Loss: -3.1

8: 198.0
9: 197.2
10: 198ish I think (I forget)
11: 196.8
12: 196.4
13: 196.6 (with soaking wet hair)
14:

Weekly Weight Loss:
Monthly Weight Loss:

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Monthly Weight Loss:

SW: 173.4
GW: 168.4

1: 173.4
2: 174.8
3: 173.4
4: 171.4
5: 171.0
6: 170.2
7: 169.4

Weekly Weight Loss: -4.0
Monthly Weight Loss: -4.0

8: 172.4 (yikes!)
9: 169.4
10: 171.0
11: 170.4
12: 169.8
13: 169.6
14: 169.0

Weekly Weight Loss: -0.4
Monthly Weight Loss: -4.4

15: 171.2 (ate out for Father's Day last night...water weight that should woosh right back out )
16: 169.4
17: 170.8
18: 167.8
19: 167.6
20: 169.0
21: 168.8

Weekly Weight Loss: -0.2
Monthly Weight Loss: -4.6

22: NWI
23: 169.0
24: 170.0
25: NWI
26: NWI
27: NWI
28: 168.8

Weekly Weight Loss: -0.0
Monthly Weight Loss: -4.6

29: 168.6
30: 168.2

Monthly Weight Loss: -5.2

SW: 254.2
GW: 244.2

1:
2: 254.2
3:253.4
4:252.2
5:
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Monthly Weight Loss:

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Monthly Weight Loss:

SW: 158.7
GW: 149.9

1: 158.7
2: 157.8
3: 157.9
4: 156.9
5: 157.4
6: 158.2
7: 157.7

Weekly Weight Loss:-1
Monthly Weight Loss:-1

8:158.4
9:158
10:158
11:156.9
12:157.4
13:158
14:158.4

Weekly Weight Loss:0
Monthly Weight Loss:-.3

15:156.4 (better)
16: 155.2 (yay!)
17: 154.6
18: 155.6
19: 156.4
20: 158.0
21: 156.9

Weekly Weight Loss: +.5
Monthly Weight Loss:-1.8

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Monthly Weight Loss:

SW: 153.8
GW: 147


1: 153.8
2: 149
3: 149
4: 149
5: 149
6: 151 (BIG ice cream binge last night)
7: 151

Weekly Weight Loss: 2.8lbs
Monthly Weight Loss: 2.8lbs

8: 152lbs
9: 150lbs
10: 152lbs
11: 152lbs
12: 150lbs
13: Somewhere between 146 and 152lbs? My scales say something different in each room and I'm not sure why!
14: 150lbs

Weekly Weight Loss: 1lb
Monthly Weight Loss: 3.8lbs

15: HOLIDAY! (No scales or internet)
16: HOLIDAY!
17: HOLIDAY!
18: HOLIDAY!
19: HOLIDAY!
20: HOLIDAY!
21: HOLIDAY!

Weekly Weight Loss: I hope so...
Monthly Weight Loss: Please don't gain...

22: HOLIDAY!
23: HOLIDAY!
24: HOLIDAY!
25: 152lbs
26: 147lbs (re-calibrated my scales and it turns out I am lighter than I thought!)
27: 149lbs
28: 148lbs

Weekly Weight Loss: 2lbs
Monthly Weight Loss: 5.8lbs

29: 149lbs
30: 148lbs

Monthly Weight Loss: 5.8lbs
__________________

SW: 206.5
GW: onederland hopefully!

1:
2:
3:
4:
5: 206.5 (starting late sorry! But I'm determined to stick this month out!)
6: 206.6
7: 206.0

Weekly Weight Loss: .5lbs
Monthly Weight Loss: .5lbs

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Monthly Weight Loss:

SW: 157.4
GW: 154

I have been stuck around 156-157 for about a 5 weeks now. It's very frustrating. I started off this month thinking I would weigh-in only once a week since weighing in everyday was getting depressing. However, I really missed seeing my fluctuations this past week. I'm not sure if I should be happy that I lost a pound or saddened that I'm still stuck. I'm hoping that posting on here will help motivate me again. It's so hard when you don't see improvement.

1:
2: 157.4
3:
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Weekly Weight Loss: 0.0
Monthly Weight Loss: 0.0

8:
9: 156.4
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Monthly Weight Loss:

SW: 227
GW: 130

1: 196
2: 193.5
3:
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5: 193
6: 195
7: 193

Weekly Weight Loss: 2lbs
Monthly Weight Loss: 2lb

8:192
9:190.2
10:190
11:191
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Monthly Weight Loss

Joining late...I also don't always get the chance to weigh myself every day, but I try to as often as possible!

SW: 188
GW: 179

1: DNW
2: DNW
3: DNW
4: 188
5: DNW
6: DNW
7: DNW

Weekly Weight Loss: XX
Monthly Weight Loss: XX

8: DNW
9: DNW
10: DNW
11: DNW
12: 184!!! New low weight in two years!!
13: 186.9 Aaghh!!! Why?! Crappy foods, that's why.
14: 189.5 Binge yesterday, aaaggghhh!!

Weekly Weight Loss: +5.5 lbs
Monthly Weight Loss:+1.5 lbs No, no, I was doing so well!

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Monthly Weight Loss:

SW: 176
GW: 165

1-8: Kinda fell off the wagon at the beginning of the month. Whoops.

Weekly Weight Loss: n/a
Monthly Weight Loss: n/a

8: 176
9: 175.7
10: 175.3
11: 173.5
12: 172.6 (started 30-Day Shred)
13: 172.4
14: 172.4

Weekly Weight Loss: -3.6
Monthly Weight Loss: -3.6

15: 172.2
16: 171.1
17: DNW
18: 171.0
19: 170.4 (TOM)
20: 170.8 (TOM)
21: 170.6 (TOM)

Weekly Weight Loss: -1.8
Monthly Weight Loss: -5.4

22: 170.2
23: 170.0
24: 169.1 (no longer obese!!)
25: 168.9
26: 166.9
27: 166.6

Weekly Weight Loss: -4.0
Monthly Weight Loss: -9.4

29: 166.0
30: 165.7
31: 165.5

Weekly Weight Loss: -1.1
Monthly Weight Loss: -10.5

I took a month and a half off from the scales because I had hit a plateau in late September and was stuck between 190-192 lbs for 6 months so I needed to try something else. My goal was to up my calories from 1300 a day to 1500 a day, up my cardio to 45 minutes and add 1/2 hour of strength 3 times a week. I expected to gain initially so I decided to not weigh-in every day because I didn't want to get discouraged. However, the opposite happened. By not weighing in, I kind of gave up. I didn't binge or anything but I started going back to my old habits of eating junk. I also stopped exercising. I took a quick peak at the scale this past Friday and it was shocking. I gained almost 8 pounds in a month and a half (although TOM is here so it's not quite that bad). I need to get back on track before it gets any worse. Starting tomorrow, I'm going back to weighing myself daily, eating 1300 calories a day and exercising for at least 30 minutes a day. I hope to lose the weight that I gained in May in the next two weeks (half of that is probably water weight so it should come off pretty easy) and would like to get into the 180's by the 4th of July.
------------------------
SW: 196.2 lbs
GW: 189.0 lbs

June

16. 196.2 (TOM)
17. 196.0
18. 195.2
19. 193.6
20. 192.4 - The May gain is coming off way faster than I expected.
21. 192.4 - Very high sodium meal last night. Was expecting a gain.
22. 191.4

Total Weekly Weight Loss: -4.2 lbs
Total June Weight Loss: -4.2 lbs

23. 192.0
24. 192.0 - Woke up earlier than usual - this sometimes affects the scale.
25. 192.2
26. 192.2 - I won't give up. I won't give up. I won't give up.
27. 191.8
28. 191.8
29. 193.0 - KFC for lunch and pizza for supper yesterday. I was expecting a small gain.

Total Weekly Weight Loss: +1.2 lbs
Total June Weight Loss: -4.0 lbs

30. 193.2 -

June 16:
July 1:
Total June Weight Loss:

*Weeks are changed to reflect my official weigh in day which is Monday.

Past Daily Weigh-Ins:
April 2013 | May 2013 | June 2013 | July 2013
August 2013 | September 2013 | October 2013 | November 2013
December 2013 | January 2014 | February 2014 | March 2014 | April 2014