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Old 04-07-2014, 01:53 PM   #16  
Aloha nui loa
MauiKai's Avatar
Join Date: Aug 2013
Posts: 1,158

S/C/G: 193.6/TKR/160

Height: 6'1"


I like Applebees Napa chicken

Buffalo Wild Wings has a delicious grilled chicken salad

Perkins has grilled salmon

Red Lobster has grilled trout with broccoli

Mexican places I get chicken fajitas and usually only eat 1 tortilla then just eat off the skillet...Mmm

Sushi I get a Cali roll

Cracker Barrel I get grilled chicken tenderloins with green beans and cottage cheese
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Old 04-19-2014, 04:34 PM   #17  
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Join Date: Apr 2014
Posts: 8

S/C/G: 248/236.2/200

Height: 5' 7"

Default what works for me

The past few days I have been out to eat quite a bit. Last night I went out to eat at an asian restaurant and ate an order of spring rolls. This morning I went out to breakfast and chose a chicken and vegetable dish from the low calorie section. The main thing I suppose is to make mindful choices. I also am sure to drink lots of water.
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