to the new thread guys!
Riestrella Sorry to hear about your injury! Just try and be extra careful with your eating and I'm sure you'll see a loss this week
andi24 I hate scales
Sorry about the confusion with yours. If the gym's too expensive maybe there are some outdoor sport type activities you could try instead
Like running, walking, hiking, kayaking ect. I can't afford a gym right now so I stick with hiking.
size8 you can do it!
Going a little nuts without my scale. Eating has been healthy, but too many calories for weight loss. TOM is here and that's made me extremely hungry and tired. I've decided to up my calories to 1600 bc 1200 is just too low for me to maintain for more then a few days. Tomorrow I'm going camping in yosemite for some hiking and to see the moonbows. Moonbows are like nighttime moon rainbows. I'll include a pic of one at the bottom. So I won't be on for a few days. Eating I'm not worried about since I'll be doing several hours of hiking each day.
I'm making my goal this week to stick to the 1600 and have no cheat days or meals. I don't get my scale back fro another 3 weeks and I really want to see a loss after a month.