Themilesawaygirl-Why don't you try logging your foods everyday and logging on here everyday as a start? Not even worrying about making major changes but just slowly easing yourself into it? I know when I get off, getting back on the wagon is hard so I start with baby steps. You got this!
Marnia-Congrats on getting into the 40s
Translating sounds very interesting! Is that what you do for a living?
Amandie-ugh homework
I'm counting down the papers till I'm done with my semester-only 4 papers to go! I think resting your knees was a good idea, don't want to get any major injuries. Have a great Monday!
So did super well this weekend!
I talked with my bf and he was a little whiney, but in the end understood. He really just loves junk food. He only likes healthy food if I cook it bc I take the time to make it taste good. The thing is, he's always been really skinny. He's still in the lower-mid end of a healthy bmi but he's been gaining some weight at his new job. He's stopped working out completely too(unless he goes walking/hiking with me). I couldn't believe this weekend hearing him out of breath while walking up a hill! He's trying to get back in shape again and lose some of the weight he's put on and I think that's why he's more open to me not cheating on the weekends
I managed to stay around my target calories Fri and Sunday. Sat I was over, but it wasn't a cheat day-just a cheat snack. Plus I was super active so I don't feel too bad
Weight is up to 145 today, but I know its bc even though I stayed within calories the last few days I ate a lot of sodium. So by Friday it should all be flushed out!
Happy Monday!