Welcome circe! I've read a few of your journal entries and have made some comments in the past.
I also am (like Kobe and Tanya) in the same boat as you. I lost about 60+ pounds, but gained back about 12
. I started out at 216 and now weigh 166. I hope to get to 145 (height 5'6.5"). I have never been on any sort of diet plan before. I know how to eat right and exercise in order to lose weight sometimes I just don't chose to care to watch what I eat
That's how I gained back about 12 lbs. I ate whatever I wanted to without exercise for about 7 months. I think since I had gotten to 150, and I was pretty happy at that weight, I thought that if I gained 2 or 3 pounds it wouldn't matter. Boy was I wrong. Before I knew it I was up to 169
I knew that I had to do something so I started watching my weight and eating healthy again. I want to make a lifetime change and not just a "I'll do this until I lose weight" change.
3FC has been my support group since 2000 (though I stopped coming on here for about a year and a half). It is a great site and I know if I didn't have this site I wouldn't be having the success that I am having right now.
Once again welcome!!!