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Having a bad day, I guess...
I'm feeling kind of bloated and crappy right now. My weight loss has stalled for a couple of weeks (I was sick and dropped a lot because I was barely eating and now have gained back maybe a pound of that and am stable.) I know my body's adjusting and stuff but I just looked in a lot of "up close" mirrors today and I feel gross. I ate about 1700 calories (which isn't a tragedy, I know), but it wasn't really good food and my sodium was at 2000mg and I'm just kinda ...blahhhh. It feels like I gave up today.
I didn't even go out of the apartment. I did an ab workout and some pilates but beyond that I just sat around on my butt studying for a lab test. Anyway, I guess I just need to push "reset" or something. I'm feeling discouraged. I thought the losing would've started again. |
don't give up! tomorrow is a new day! and if you keep being good, the scale will go down eventually! good luck!
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Sat around studying sounds like a good reason to be on your butt, got to keep those grades up!
I have over eaten for the last few days, tomorrow is a new day! We can do it! |
Hugs
Everyone has bad days, learn to forgive yourself. Tomorrow is a new day to make better choices. |
Thanks everyone! I think I"m just feeling the frustration a little. Will be glad when Reading Week starts!
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