Goal and a deadline!
 

It just hit me like a ton of bricks!!!! I'm gonna be 30 in ten weeks! And what I want for my birthday is to be in onederland! So that's about 20 lbs in ten weeks, give or take a couple of pounds.

I can do this, I know I can... So lets rock these next two and a half months!

Good luck! GO GO GO! That seems pretty reasonable. Just keep in mind that it's not the end of the world if you don't lose 2 lbs every week...any loss is a good loss and you'll definitely be starting your 30s in a better place than you ended your 20s.

Deadlines have a nasty habit of throwing people into panic mode so that they tend to overlook the fact that they've still accomplished a buttload just because they end up a little shy of their goal.

You can totally do it!!!! Twill be epic :-)

Thanks y'all!

good luck! you can do it!!!