This is just a rant.
I've been doing really well with my weight loss for the past nine weeks, except for the last ten days things have gotten tricky.
It started last Wednesday when I was crazy busy at work... for about four days straight I had only between 650-800 calories a day (I know, bad!). I lost a total of 6.5 pounds that week and was REALLY excited...Well then Sunday I went out with my husband's family to pick a Christmas tree... we had a fast food biscuit for breakfast and then a big BBQ lunch (equally bad!)... so monday i stepped on the scale and had gained a pound (totally expected)... but then all day yesterday I stayed on my diet, worked out like normal (burned 700 cals) but only managed to eat 860 calories. I completely expected to have lost a little bit but then saw that I've gained ANOTHER pound. I'm so confused!!
I'm hoping that the solution is to up my calories back to 1200 a day and to work out harder, but I just don't know. Feeling discouraged today
Anyone have any ideas on whats going on?