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How Many Days Do You Aim To Exercise A Week
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11-08-2012, 09:21 PM
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31
givepeaceachance
Member
Join Date: Nov 2012
Posts: 70
S/C/G: 199/150
Height: 5'9
7. Not going hard all 7, but there is no reason I can't go for a 30 min walk on the "rest" days.
11-10-2012, 02:44 PM
#
32
shere86
Junior Member
Join Date: Oct 2012
Location: Houston, Tx
Posts: 16
S/C/G: 191/170/140
Height: 5'3
I am trying to work out at least 4 days a week for an hour.
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