WOWZA
 

Look at all the hotties we got here!

Just did my first walk. 45 minutes -- and the coworker I went with (who went from 260 lbs. to about 120!!!) well, keeping up with her walking is just as equivalent to me running a marathon.

Whew!

Luckily, I brought celery, carrots and grape tomatoes as a snack today -- couldn't eat my hot lunch after sweating in that 80 degree sunny weather!

WOW!!

Congratulations to you all! You look fantastic! What an incredible difference!

Kris

gotcha Monique -- but I feel like that isn't enough. I should eb doing more...who knows.

I am going to try the MTV Video Aerobic tapes this weekend! I'll need it. Going to a party and know I will probably be forced to eat the bad stuff ;o)

FORCED I TELL YOU!

:smile:

Wow what a difference! You all look so great!

Courtney

another after
 

22 lbs. down and 2/3 sizes down -- from 251 to 229 and a size 24 to now in between an 18/20.

I finally got the paperwork for the Y and tonight, I am joining...tomorrow will be the first workout. As stupid as it sounds, I ache for all the, well, aches and pains you girls have after a good workout.

I was diagnosed last week with, of all things, bursitis of the hips. That and other things have kept me away, but I maintained and am back now. Miss me?

I really don't have any before pictures of myself that really show how I looked. I only kept the ones that I thought were acceptable.

But here they are...
BEFORE: http://www.geocities.com/trjjca/TERESA5-21-01.jpg

AFTER: http://www.geocities.com/trjjca/Teresa4.JPG


If clicking on the link doesn't work, copy and paste into a new browser.

Jenne - Looking good! Keep posting progress pics :)

Justlikeabirdie - Wow! You look great! What a difference :)

Progress
 

Here is the link to my before and after pics:

http://www.angelfire.com/rnb/jessie1/index3.html

Still got 25 pounds to go :(

Wow!!! everyone looks great :D I'm glad to see the progress people have made. Keep it up ladies!

Those pictures are incredible! How did you do it? I workout 3-5 times a week...eat right, lots of water...but i am hovering at 185...i don't do the same workout everyday...so i don't think it's that...can you help me get over this?? any ideas??

here is the link to my weight loss webpage
http://www.geocities.com/amby715/weight.html

those are my before and after pictures...they are about 6-7 mos apart...about 20 lbs loss...

talk to you later

Updated pic
 

Here is a very recent picture from labor day weekend :)

Tonic, glad to see you back! Wow those 3 weeks really flew by and hope they helped you with the mind set.

Talk to you soon

Tummy