Does anyone use this for their workout? How effective do you think it really is. Is it fun? Is it high impact?
I have two herniated disks in my spine, and I used to love zumba, but now...rotating my hips that much is physically painful for me. I was thinking this Dance Central game might be a good compromise, because I would still be dancing but it might not be as much movement in the hips.
If you have any other suggestions for Kinect games that give you a workout but don't feel like it (and don't really involve a lot of bending at the waist/ rotation of the hips or neck...my other herniated disk is in my neck) I would really appreciate it!