Breakfast: None
Lunch: Ham sandwich on white bread, cup of tea and a bottle of 500ml water
Dinner: 1 bowl of an Irish dish called a coddle (Boiled sausages, potatoes and bacon), bottle of 500ml water
Snacks: 1 apple, 1 mandarin orange, 1 cupcake (oops...:P), couple of chips from the Chinese. Damn my mother and her Friday night ritual!!
Drinks: Glass of 7up, bottle of 500ml water
Breakfast: piece of tilapia, piece of rhubarb strawberry cake
Morning snack: piece of chocolate, 2 strawberry oreos
Lunch: small avocado with tabasco and lemon
Afternoon Snack: another piece of chocolate
Dinner: shakey's! 5 mojo potatoes, 1 cup steamed veggies, three small pieces of pizza, one fried chicken thigh(skin removed)
Breakfast: 1 boiled egg, about 50 g of cheese.
Snack: the other 50 g of cheese.
Lunch: Bowl of veggie soup, with black beans and egg drops.
Snack: Bag of mixed veggies and a few nuts.
Dinner: I tried some chili but it was gross. So I caved and had some of the chocolate oatmeal squares in my freezer. Later on I had 1 scrambled egg with black beans, salsa and feta cheese.
No idea what the calorie count is, especially with the soup as it's difficult to measure.
Breakfast: coffee with splenda and cream
Morning Snack: -
Lunch: jimmy johns turkey tom and a pickle
Afternoon Snack: tootsie pop and tootsie roll
Dinner: butternut squash with crumbled bacon, salad with yogurt ranch dressing, and rotisserie chicken. YUM!
Breakfast: poached egg with whole wheat English muffin (200 cal)
Snack: Protein bar (200 cal)
Lunch: Ham, roasted red pepper, tomato on a lettuce wrap; brown rice chips (300 cal)
Snack: grilled chicken, tomato, roasted red pepper salad (150 cal)
Dinner: Grilled chicken, tomato, roasted red pepper, fresh mozzarella and lettuce panini (took off about half the bread) so I'm guessing 800-1000 cals? Got it at an Italian place
Total: around 1900? Probably will have something else later. It was my heavy weight training day.
breakfast: 3 fiber one muffins (570)
lunch: a bite of an apple and salad from panera (239)
dinner: cauliflower w/ hummus and lean cuisine (346)
total: 1155
i don't typically go this low... i was working all day today so i didn't really have time to eat anything else. also i had four slices of cookie pie (bad, i know) yesterday so i haven't been hungry all day.
Breakfast: Honey Bunches of Oats Cinnamon with 1% Milk
Lunch: Peanut Butter and Fluff sandwich
Afternoon Snack: Watermelon
Dinner: Corn on the cob and some baked chicken drumsticks
Evening snack: Hot chocolate with some light cream
Comes to about 1,207. I think I'm going to go with 1,300 since I didn't account for the light coating on the chicken.
Breakfast: Glass of semi-skimmed milk
Lunch: Bacon and sausages sandwich and a bottle of 500ml water
Dinner: Chicken, potatoes and peas dinner, bottle of 500ml water
Snacks: 1 apple, 1 mandarin orange, 3 cookies
Extra Drinks: Bottle of 500ml water
Meh, it was an OK day. Bacon and sausage sandwich probably ruined it.
Last edited by Dreamer2012; 06-03-2012 at 05:31 AM.
yesterday, after dinner, I lost control a bit and had 4 chocolate chip cookies and some turkey chili with cheese. called it a wash and started new today.
Breakfast:Atkins bar
1 and 1/2 cup orange juice
Lunch: Salad pocket stuffed with turkey, low fat cheese, light mayo, baby greens and a few pickles
skinny cow chocolate crisp candy bar
fresh pineapple
Dinner: butternut squash with crumbled bacon, salad with yogurt ranch dressing, and rotisserie chicken. YUM!