Oh my
It's day two after my binge weekend and I am still suffering a great amount of bloatness. I'm only up 4 pounds which isn't bad considering I feel like I'm carrying an extra 20. :jig:
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yeah - that's rough. the quickest way to drop the water weight is green tea - lots and lots of green tea. the water plus the caffeine has a great diuretic effect and you can't go with antioxidants.
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Funny thing is I switched from Coffee to Green tea this week for first thing in the morning. But does it matter what kind of green tea? Is there a specific kind which is generally better? I always wondered that.
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Takes me a full week to get back to my original pre-binge weight!
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Yeah it also takes me about a week
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I know what you mean. I had a waaaaaaaaaaay off plan weekend and am definitely paying for it.
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I know how you feel. I feel pregnant today. :-(
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:lol: You guys are hilarious ^
I'm pretty much up the same amount after a week of not eating well and TOM bloat...funny how such a small amount can make you feel so biiggggg 0.o... My workouts keep me from going insane about it tho xD.... |
Yup! I had a huge amount of chocolate this weekend, and there is still a lot left over. Not weighing myself till Saturday and praying that I haven't gained.
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I feel kinda gross today too...
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I was more : ''OMG OMG OMG I'm so bloated, it looks aweful *turn to the boyfriend* is it that bad?'' -it will go away in a few days... -SO IT IS THAT BAD!?'' I'm such a great person to share life with ^^ |
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as long as it's a good brand, any green tea, really. the trick is not to use full-boiling water - that makes it bitter. take the kettle off the boil and wait for the water to settle down a bit first before pouring over the teabags.
me, i drink tetley and lipton's - pretty much all the flavoured ones, since i don't put milk or sugar in it. |
Oh god I know.. I've got total pregnant belly too!
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