Quote:
I've been having a lot of trouble thinking positively. I feel like I need some work on accepting compliments overall. I just haven't been able to accept anything. Whenever someone says a compliment I usually feel like I'm trying to defend myself from whether it's actually a compliment from the same people who've been putting me down. I don't feel like I'm ok with myself
Well, I don't know you from adam. But I can see your hard work SHOWS and you look great. So I hope you can take the positive comps from me. I don't have any ulterior motives or anything.
I can understand how two-faced comps from people who previously insult you can make you leery. Rather than internalizing their baggage and carrying it around... how about letting them carry their own dang baggage?
Isn't it fresh to be fobbing it off on others?
It's like they don't want to do the personal growth work to become nicer people with better social skills. They'd would rather boost themselves up by bringing others down and stay the same sour mean they are. Acting out people spreading misery.
Can you get rid of some of these people in your life? And the ones you are stuck with -- see them less?
Then perhaps think about spending more time with more uplifting people?
A.