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Back on track today after Thanksgiving!
So glad Thanksgiving is over. I am up a few pounds today but I am positive it is water weight but still a reminder I need to recover from Thanksgiving! I didn't do too bad yesterday. I had 1 plate of food but I didn't finish it all and I boxed it up for my hubby's lunch today. My downfall was the pumpkin pie. I had two and a half slices! So first thing I did today was put the rest of the pumpkin pie outside in the trash ;) Feels good!!
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Good for you for getting back on track! AND for doing well yesterday. Personally if I can contain my overeating to one meal instead of a week or a month, I'm proud of myself! lol. I'm sure those "water pounds" will come off in a couple of days!
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I managed quite well on t-day. My family is OK at t-day, no horederves and half-sugar pumpkin pie. I had 3 tiny dinner rolls,some dark and lite meat, some green beans, some tiny potatoes like 5(weren't cooked),and some stuffing. But in the last 2 weeks lost about 6 lbs,including t-day. I'm good!
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I think that I ate well and did not over do it. I walked for 45 minutes yesterday and with the beautiful weather here, I just finished a 5 mile walk up & down and I feel good. Hope that offset the extra calories.
My hubby finished the leftovers as well:) |
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