So today at work, our supervisor got us milkshakes/slushies. I absolutely LOVE chocolate milkshakes and I love it especially when I don't have to pay. It took EVERYTHING within me to not join the rest of my co-workers (sans one who didn't want a brain freeze.) My "fat" self was trying to convince me that it would be okay since it is my birthday week
and I should treat myself.
But the thing is I am going to be facing A LOT of temptation this weekend and I am having to work really hard to keep my calories in range and get in my hour and fifteen minute work out. I had already budgeted out my calories for the day and I knew that a milkshake would just kill the range.
I'm sitting her while everyone else is drinking one and I can just taste the chocolaty goodness BUT I'm resisting, drinking water and am proud that I "just said NO!"
Not major but I didn't give in to my "fat" self and talk myself into something that I would regret.