10/1: 208.2
10/2: 207.0
10/3: 207.8 Unfortunately I had a mild binge last night (500 calories over budget) so the results could have been worse.
10/4: 208.0 Not freaking out about this, I mean it sucks - but I didn't work out last night and I barely drank any water. Plus I feel kind of bloated.
10/5: 207.0 Hooray!
1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)
10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/1: 208.2
10/2: 207.0
10/3: 207.8 Unfortunately I had a mild binge last night (500 calories over budget) so the results could have been worse.
10/4: 208.0 Not freaking out about this, I mean it sucks - but I didn't work out last night and I barely drank any water. Plus I feel kind of bloated.
10/5: 207.0 Hooray!
10/6: 207.8 I'm going to assume this is water weight from working out, because I have been on plan consistently - even UNDER my calorie budget. Gah, this is so frustrating!
up again. oh well... i ate out for the third day in a row last night. my brother was in from out of state so of course we went out. BUT i started c25k again this morning and it was a success! I had tried a few months back but i could never finish the first week.. but now 20+ pounds lighter i am so excited to try and make it happen this time!
10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
10/1: 181.8
10/2: 181.0
10/3: 182.0 - This always happens when I stay up late, should be lower tomorrow.
10/4: 181.0 - That's better! Now lets get rid of that 8...
10/5: 180.4
10/6: ---
10/7: 181.6 - Very sore from working out yesterday, probably retaining water.
I'm going to assume this is water weight from working out, because I have been on plan consistently - even UNDER my calorie budget. Gah, this is so frustrating!
