What is your "Key to success"?? - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

Thread Tools
Old 10-02-2011, 03:41 PM   #16  
Senior Member
Scarlett's Avatar
Join Date: Jan 2008
Location: New Jersey
Posts: 1,247

S/C/G: 252/215/150

Height: 5'10


Stay positive and stick with it.

Don't get too caught up in the ups and downs, just keep trudging ahead.
Scarlett is offline   Reply With Quote
Old 10-02-2011, 04:10 PM   #17  
hilariousness's Avatar
Join Date: Dec 2010
Location: Arkansas
Posts: 84

S/C/G: 260/180/145

Height: 5'6"


WOW Keep this going. All thats been listed so far has been amazing. Im still in the middle of my weight loss journey but what I find to be my "key to success" are these (and most have already been listed Oh well)

-LOTS and lots of water. If I dont drink my water I slack off.

-Keeping a positive attitude. The less I berate myself the better I do. If I try to remind myself that Ive come THIS far then I can usually keep myself from grabbing that extra cookie. Just picture yourself how you want to be and remember how worth it this all will be.

-The knowledge that just because you mess up or it takes you 5 months to lose 10 pounds does not mean you are a failure. And dont think of it as a diet think of it as a lifestyle change. Letting my body change at its own speed has been a nightmare and a blessing for me. Of course I just want the weight to melt right off but deep down Im glad its taken a while too. When I fall off track for WEEKS, my body doesnt retaliate as much because Ive conditioned myself not to binge as much as I used to. SO while Im eating more and less nutritionally, I realize that I dont go straight for the fast food like I used to.
hilariousness is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:30 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.