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17 Day Diet Anyone?
After a rocky summer (gained 10lbs in a month when I was doing nothing different :S) I'm back. I'm starting the 17 Day Diet today. Has anyone done this? ANyone want to do it with me? Hahha. I tried posting in the low carb area but I don't know how often that gets read and I've always liked this group so I thought I'd post here too. :)
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I've been reading up on it and think it sounds pretty cool :) I'd definitely be willing to try it out! If those results can happen with people with a lot less to lose than me, then imagine what could happen with me LOL.
I wish you the best of luck! Can't wait to hear/see your results. |
Thanks! You should do it with me! I'm hungry right now, even though I feel like I ate a lot of food. I'm having my green tea so we're just gonna wait a bit and see what happens.
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Well I do have an update if anyone's interested. I'm down a little over a pound after two days. Definitely smaller numbers than some people but I'm pretty lean comparatively since I do CrossFit so my muscle mass is pretty high; also, I'm expecting my period any day now...so losing anything is pretty good for me. Last night I felt a little nauseous before bed so I had some crackers to settle my stomach. I'm thinking I didn't eat enough at dinner and I needed some quick "sugar". Beyond that it's been going pretty well.
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I have the book. and I've read through it a few times. But I've never actually tried to do it.. Maybe I should.... mmmmm
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You should! We can suffer together.
It's actually not that bad. This morning when I stepped on the scale it said I down 4lbs...but I always weigh 3 times (because scales can be wonky) so I'm actually down 2.2. I really feel like I'm getting my period today though. I can just feel it. So I'm still okay with that. |
haha Yeah I have been having a period on and off for a month now.. and I feel like its seriously been messing with my weight loss. :(((( But my mother in law has the book so I will have to get it back from her!
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Down another 0.4lbs today!
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good job!!!!
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