I will stay on plan today because I want to loose the weight that I gained since TOM has been here.

i will stay on plan today because this thursday i gotta go out to eat so i want some breathing room that day, AND because i'm getting batteries for my scale after work today so i wanna see a difference!

im staying on plan because i know i wont be happy and able to do everything I want in life unless i am healthy. : )

I stayed on plan today because yesterday my sister made amazing, filling chilli wraps, so I had another one for dinner today.

I also stayed on plan because not having been out for a walk for a few days was making me feel sluggish, so I went for a walk tonight.

I want to see the numbers on that scale keep going down! :)

I will stay on plan today because the scale didn't move today...not even 1/10 of a lb and I really wanted it to! :)

I will stay on plan today because the scale has finally been moving these past few days. I think the water weight from last week is coming off! And now I can get back to actually losing :)

I will stay on plan today because I have BINGED for the last 4 days and want to undo the damage!

Plus I have to find a dress to wear to a wedding this weekend! :o

I will stay on the plan today because I'm starting to feel healthier, and I want to stay that way!

I will stay on plan by exercising because I'm running my first ever 10k race on Sunday and I don't want to fail!

i will stay on plan today because...oh! tomorrow night i'm going out to eat with my girls and lets face it, i already know i'm not gonna be an angel -_- haha! AND my face broke out really bad overnight, my roots are growing in like a ... ya kno... so i woke up not feeling too pretty at all..last thing i need is to get all bloated from eating too much or feel like a hump on a log from lazing around and not getting off my butt and moving

You can do it Riestrella!!! Running a 10K sounds awesome! You having me thinking about how I haven't tried to jog on the treadmill in a while now.

I will stay on plan today because I've already come too far to stop now!

I will stay on plan because even though my muscles are sore, it will all be worth it in the end!

I will stay on plan today because I'm not sitting through Jillian's semi-motivating bull**** for nothing!

Because I am starting to loes my TOM weight =D!