In a triggering situation for the next few days
 

I hope that this won't cause big damage-I should be in my new place by Wednesday, but right now I am in transition between apartments so I am staying with my family. No matter how hard I try, being around them makes me binge like crazy. I ate more yesterday and today than I have eaten in a long time, especially now because I am sleeping on the couch, but I can't really sleep because my sister and her ex are going through a lot of drama. I just stay up because of the noise and the cats (allergies) and these late hours and lack of sleep are giving me cravings. I am trying to hold on, I am so tired of this. I hate setting myself back after all the hard work, but its just all so much right now.

I usually like to have my emergency healthy food pack so when I now I will be tempted I can choose my healthy food instead of the unhealthy food (sometimes I forget though). Good luck! I know you can get through it! :D

You'll be alright! Do the best you can until Wednesday, and don't be too hard on yourself when you next weigh.