[Kindra]

Okay I making a few promises to all you who read this...

1. Walk my 2 mile track every day this week
2. Drink at least 3 tall glasses of water a day (better than my normal 0)
3. Eat healthy daily ( No chocolates!! )
4. Loose 4-5 pounds

Lets hope I can keep these promises to myself and you! Lets Do it! Help me stay motivated!!

I hope to check in daily to let you know how im doing...
so far today i have walked my 2 miles...
I am weighing in at 203...

[Andrbeck]

Woo hoo! you can do it!!

I promise to only have my fountain dr. pepper two mornings a week.
I promise to drink at least 32 oz of water a day.
I promise to work out (even if only 10 minutes) 4 days a week.
I promise to lose 3 pounds by April 28th (wedding dress fitting)

Yikes! I have already had my 2 dr. peppers.
I haven't drank any water today.
and I worked out for an hour on monday! woo.

My weigh in weight. (drum roll).. 158.

[MiZTaCCen]

Woo hoo you both can do this!

I promise myself not to drink ANY pop from today on until next week.
I promise myself to continue on with the C25K program with my partner and myself with NO EXCUSES.
I promise myself to start working out full force again at least 3 times a week weather it's at the gym or a video with no EXCUSES!
I promise myself to be back down the three pounds I gained from eating crap and not working out by the end of the month!
I also Promise myself to keep myself busy so I stop over analyzing and thinking about boys too much! haha (:P)

oh and I promise not to eat this chocolate bar that a co-worker just gave me until I have a chocolate craving that won't go away.

Weigh in....156

[Andrbeck]

OMG I want chocolate STAT. or Ice cream We can do this!! I just had my 32 oz of water for the day and I had a large salad that I had to walk about 2 miles total to get. Woo.

[TheRedScarf]

Thank you so much for the inspiration, ladies!
I'm going to take some baby steps, they seem so wimpy compared to yours:

I promise to not eat any fast food for one week.
I promise to drink 4 bottles of water a day for one week.
I promise to go to the gym 3 times for one week.