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I Promise! **
Okay I making a few promises to all you who read this...
1. Walk my 2 mile track every day this week 2. Drink at least 3 tall glasses of water a day (better than my normal 0) 3. Eat healthy daily ( No chocolates!! ) 4. Loose 4-5 pounds :) Lets hope I can keep these promises to myself and you! Lets Do it! Help me stay motivated!! :carrot: I hope to check in daily to let you know how im doing... so far today i have walked my 2 miles... I am weighing in at 203... |
Woo hoo! you can do it!!
I promise to only have my fountain dr. pepper two mornings a week. I promise to drink at least 32 oz of water a day. I promise to work out (even if only 10 minutes) 4 days a week. I promise to lose 3 pounds by April 28th (wedding dress fitting) Yikes! I have already had my 2 dr. peppers. I haven't drank any water today. and I worked out for an hour on monday! woo. My weigh in weight. (drum roll).. 158. |
Woo hoo you both can do this!
I promise myself not to drink ANY pop from today on until next week. I promise myself to continue on with the C25K program with my partner and myself with NO EXCUSES. I promise myself to start working out full force again at least 3 times a week weather it's at the gym or a video with no EXCUSES! I promise myself to be back down the three pounds I gained from eating crap and not working out by the end of the month! I also Promise myself to keep myself busy so I stop over analyzing and thinking about boys too much! haha (:P) oh and I promise not to eat this chocolate bar that a co-worker just gave me until I have a chocolate craving that won't go away. :) Weigh in....156 |
OMG I want chocolate STAT. or Ice cream :( We can do this!! :) I just had my 32 oz of water for the day and I had a large salad that I had to walk about 2 miles total to get. Woo.
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Thank you so much for the inspiration, ladies!
I'm going to take some baby steps, they seem so wimpy compared to yours: I promise to not eat any fast food for one week. I promise to drink 4 bottles of water a day for one week. I promise to go to the gym 3 times for one week. |
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