I'm stuck at 185 for other reasons, which are my fault
I eat really, really well all week... then I go to work on the weekend, get tired and stressed, and then make bad food choices.
Example: last night I got home from work around 10. I hadn't had a proper dinner and I was "too tired" to make something good.... so, I ordered a sub and ate the entire thing! I consider this like a binge because I felt so full I wanted to puke after. I also know for a fact "cheat days" or "cheat meals" don't work for me. I don't know why I do this to myself.
Sorry, I didn't have anything more relevant to say. I hope the scale soon budges due to all your hard work!