3 Fat Chicks on a Diet Weight Loss Community

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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   March Exercise Challenge (https://www.3fatchicks.com/forum/20-somethings/226864-march-exercise-challenge.html)

Pinkberrry 03-04-2011 03:07 AM

Ugh Feb was TERRIBLE for me as far as exercise goes..completely inconsistent...so here's to March being workout month!! Especially since April's my 25th birthday..I don't want to be a chunk on my birthday!!

3/1- ran 5k in 29:30..time to beat!
3/2- walked at work 20 min/ 30DS LVL 1 30 min
3/3- walked at work 20 min/ 30DS LVL 1 30 min

surrendertolis 03-04-2011 07:13 PM

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/4: 45 min walk home from work; on my feet all day @ work

JLNichols07 03-04-2011 09:21 PM

28/31 days for the month of March!

03/01/11: EA Sports (40 minutes)
03/02/11: EA Sports (30 minutes); 1 mile walk
03/03/11: EA Sports (30 minutes)
03/04/11: EA Sports (15 minutes)

MaddieBPhoto 03-04-2011 09:46 PM

Sw: 168.6
Gw: 163.6

30ds
03/01: L1 D5
03/02: L1 D6
03/03: L1 D7
03/04: L1 D8

JLNichols07 03-05-2011 09:01 PM

28/31 days for the month of March!

03/01/11: EA Sports (40 minutes)
03/02/11: EA Sports (30 minutes); 1 mile walk
03/03/11: EA Sports (30 minutes)
03/04/11: EA Sports (15 minutes)
03/05/11: EA Sports (31 minutes)

MaddieBPhoto 03-06-2011 08:17 PM

Sw: 168.6
Gw: 163.6

30ds
03/01: L1 D5
03/02: L1 D6
03/03: L1 D7
03/04: L1 D8
03/05: L1 D9
03/06: L1 D10

surrendertolis 03-06-2011 08:52 PM

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/4: 45 min walk home from work; on my feet all day @ work
3/5: 60 min walk
3/6: Rest
Total for week: 405/2000 minutes

JLNichols07 03-06-2011 09:10 PM

28/31 days for the month of March!

03/01/11: EA Sports (40 minutes)
03/02/11: EA Sports (30 minutes); 1 mile walk
03/03/11: EA Sports (30 minutes)
03/04/11: EA Sports (15 minutes)
03/05/11: EA Sports (31 minutes)
03/06/11: EA Sports (31 minutes)

ferretgirl 03-07-2011 11:16 AM

March Exercise Goal: 3 hours/week -or- 10 hours/month

3/7: 20 min TBL Cardio Max

MaddieBPhoto 03-07-2011 07:54 PM

Sw: 168.6
Gw: 163.6

30ds
03/01: L1 D5
03/02: L1 D6
03/03: L1 D7
03/04: L1 D8
03/05: L1 D9
03/06: L1 D10
03/07: L2 D1

JLNichols07 03-07-2011 09:39 PM

28/31 days for the month of March!

03/01/11: EA Sports (40 minutes)
03/02/11: EA Sports (30 minutes); 1 mile walk
03/03/11: EA Sports (30 minutes)
03/04/11: EA Sports (15 minutes)
03/05/11: EA Sports (31 minutes)
03/06/11: EA Sports (31 minutes)
03/07/11: Pilates (41 minutes)

surrendertolis 03-07-2011 09:51 PM

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/4: 45 min walk home from work; on my feet all day @ work
3/5: 60 min walk
3/6: Rest
Total for week: 405/2000 minutes

3/7: 100 min @ gym (elliptical, bike, treadmill)

Tamara 03-08-2011 08:20 AM

Today's my first day back. I'm committed to being honest about my journey this time. I wont leave 3FC everytime I slip up, I'll stay here and keep pushing.

My goals for the month: stay on track with C25K, do workout DVDs and distance walks on non-C25K days; Eat less, and focus on eating whole foods and more fresh veggies. Continue drinking water only. Lose 5-10 pounds

3/8 L130DS - 20 mins
3/9 L230DS - 20 mins;
3/10 W1D2C25K + walk home - 1 hr, 15 mins
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

surrendertolis 03-08-2011 12:40 PM

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/4: 45 min walk home from work; on my feet all day @ work
3/5: 60 min walk
3/6: Rest
Total for week: 405/2000 minutes

3/7: 100 min @ gym (elliptical, bike, treadmill)
3/8: 100 min @ gym (elliptical, bike, treadmill)

MaddieBPhoto 03-08-2011 07:51 PM

Sw: 168.6
Gw: 163.6

30ds
03/01: L1 D5
03/02: L1 D6
03/03: L1 D7
03/04: L1 D8
03/05: L1 D9
03/06: L1 D10
03/07: L2 D1
03/08: L2 D2


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