tuesday turnaround: what sayings motivate you?
hi everyone! it's tuesday!
i've been on TOM this week and haven't been losing, but i realized that I didn't gain during TOM either! I keep on telling myself that staying steady is way better than gaining, does anyone else feel like gaining is SO EASY but losing is SO HARD?
also, since i am a ww now, its nice because i do have extra points to fall back on in my TOM induced snacking! (obviously nothing out of the question, but its nice to think that an extra few calories will not make me feel so guilty)
so there is my saying
"staying the same is better than gaining"
what sayings motivate you?
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