Need a little motivation... - 3 Fat Chicks on a Diet Weight Loss Community

Thread Tools
Old 01-30-2011, 07:53 PM   #1  
Junior Member
Thread Starter
CardiacNurse5465's Avatar
Join Date: Jan 2011
Location: Memphis
Posts: 15

S/C/G: 180/180/140

Height: 5'5

Default Need a little motivation...

This is my first blog post w/ 3 fat chicks, and this fat chick is tired. It has been a super long weekend... and I can't get excuses out of my mind! I think I have a small devil on my shoulder that screams "Cheesecake! Burger! Beer! Cigarettes!" Any words of advice on gaining a little will power?
CardiacNurse5465 is offline   Reply With Quote
Old 01-30-2011, 08:12 PM   #2  
gym bunny
nickyj's Avatar
Join Date: Jan 2011
Location: Midwest- michigan
Posts: 82

S/C/G: 210/168/140

Height: 5ft 6


I think you just need to start slow and work your way up. Maybe start with no fast food, then maybe start counting calories, then cutting back on the alcohol. We are roughly the same size, so I know what your going through, its hard at times, but once you get going, you feel so good.
nickyj is offline   Reply With Quote
Old 01-30-2011, 08:17 PM   #3  
Senior Member
Tea Granny's Avatar
Join Date: Jan 2011
Posts: 263

S/C/G: 171/160/120

Height: 5 feet- if I really stretch


Take baby steps just like nickyj said. A Psychologist I saw on TV once said that people try and change too many things at once and it is too hard to do for long. He said that changing all that stuff at once was like " suddenly deciding to put your pants on while standing on the edge of your bathtub" too extreme, too fast and it will not feel natural. Good Luck and Welcome to 3FC
Tea Granny is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
I need a little motivation flutter Weight Loss Support 27 09-20-2004 09:36 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 03:57 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.