The ring thing, music everything is perfect. Or just flat out say back off I'm busy and I have a boyfriend. Your there for yourself not others so who cares. Go to the gym twice a week and do video's the rest of the time. Go to the classes it offers. I go to an all girls gym I personally can't stand guys or working out anywhere near them. My gym is a good 20 minute drive from home but I don't have an excuse not to go because I'm done work at 2pm, and I drive soo I make myself go after work, and then I realize how much better I feel because I forced myself to go.
sometimes it's hard not to make excuses like I'm to tired, I'll workout harder tomorrow and the more you find yourself making excuses the more you find yourself wasting your energy on something that could have been productive.
good luck, you can do it you just need to find something that will continue to motivate you and keep you commited and I'd say a pissed off bf would help me with that case haha!
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