Food Acoountability?
 

I haven't seen anywhere where ther is a food acountability thread so i thought i would start one. i thought it would be a great idea if i have to keep track of what i eat somewhere were everyone would see becuase i think it would help me stay more centered on my diet btw i'm leaveing nothing out even if it was absoloulty horrible! lol i start my diet today but since i remeber what i ate yesterday im going to put it up.

J2: Breakfas:2 cups coffee
Snack: a Pickle
Lunch: Bowl of stew and a piece of pie and cranberry juice
Dinner: Dairy queen burger french fries and a sweet tea and a fudge sunday( i know this is horrible, but thats why im putting it on here so i can make it better)

J3:
Breakfast 3 cups of coffee (im am not a morning person)
Lunch: spinach salad with vinigerette, spicy pickle and glass of v8 juice
Snack: cucumbers, cauiliflower, and tomatoes in ranch dressing
Dinner: grilled shrimp ceasar salad with extra dressing (for the calories)
* even though i dont specify i drink a crap load of water all through out the day

J4:
Breakfast: coffee, 1 poached egg with mushrooms
Snack: 1 organe and 1/2 an apple
Lunch: Salad with vinigetette
Snack: baby carrots in ranch dressing
Dinner: Baked salmon with baked culiflower

Woo hoo! I'm glad you started this thread because posting my meal plans on 3FC helps keep me on track.

We all slip up sometimes (my most recent slip-up lasted...oh, 5 months?), just try to eat healthier today than you did yesterday, Jackie! Good luck!

Jan-02: 1281 calories
B - 3 poached eggs and black coffee (219)
L - biscuit & 3 tangerines (336)
D - Hunan tofu w/ steamed rice and hot & sour soup (726)

Jan-03: 1216 calories
B - coffee w/ dulce de leche & 2 poached eggs on toast (218)
L - hot & sour soup (283)
S - cereal (172)
D - Hunan tofu w/ steamed rice (442)
S - 2 tangerines (100)
estimated calories: 1195


Today's Meal Plan:
B - 2 poached eggs w/ toast & black coffee (200)
S - 3 tangerines
L - salad
D - stir fry w/ peanut sauce