NOT feeling like i'm the fat mom.Teacher's conferences are coming up.
Starting to care about style a little. I'm actually very close to a size of clothes i'm comfortable wearing long term. It's always, i'm too fat, i have to lose weight first. Well...close to 10 yeas of that. I have few clothes. So it's exciting. I can actually buy something without feeling guilty, having fun! Haven't done that yet. Looking forward to it.
I can walk faster than my kids. We went to six flags this summer. They were tired before i was. I felt i was keeping up with dh pretty well. Kept telling the kids to come on.
I had to relearn everything about food. portions, replacing emotional eating with other behaviors, about feeling hungry. Being hungry isn't the end of the world. Now i can feel full on such a small amount of food. A sandwhich. A cup of water. A small bowl of food. Even as a kid that didn't happen. I was a 'normal' sized kid. It seems like i was always hungry. So i learned to eat fiber just to get through the day. ex:raisin bran. I was about 9yrs old.
I still eat fiber rich foods. Now, since my relearning experiences this past 6mo, being hungry isn't a big deal. and i try not to go past the point of being full. counting those days on the binge free challenge has really helped. it's now been 1 1/2 mo, since my last 'binge' of a painful tummy ache. I've never counted before, but i think this is new territory for me.