Reply
 
Thread Tools
Old 07-29-2010, 10:53 PM   #211  
One Day at a Time...
 
Rtsmme4life's Avatar
 
Join Date: Jun 2010
Location: Ky
Posts: 641

S/C/G: 242/Ticker/168

Height: 5'9"

Default

20/21 5 hours of walking (shopping)
Rtsmme4life is offline   Reply With Quote
Old 07-30-2010, 05:21 PM   #212  
Senior Member
 
cataclysmic's Avatar
 
Join Date: Jun 2010
Posts: 108

S/C/G: 213/ticker/125

Height: 5'8

Default

13/15
-25 min elliptical
-10 min tmill
so very sore today...
cataclysmic is offline   Reply With Quote
Old 07-30-2010, 07:54 PM   #213  
Brighter than the moon!
 
stellarosa27's Avatar
 
Join Date: Apr 2009
Location: Maryland
Posts: 3,653

S/C/G: 220/ticker/145

Height: 5'4

Default

27/27 - 49 minutes running (3.5 miles). Just running, no walking

Also push ups, crunches and stretching
stellarosa27 is offline   Reply With Quote
Old 07-30-2010, 08:19 PM   #214  
155LBS LOST
 
JennieLovesKisses's Avatar
 
Join Date: Mar 2010
Location: Washington
Posts: 1,404

S/C/G: 300/145/140

Height: 5'3"

Default

25/27

60mins: P90X - Legs & Back
15mins: P90X - Ab Ripper X

Not even sure what days I missed >.< oh well.
JennieLovesKisses is offline   Reply With Quote
Old 07-30-2010, 09:06 PM   #215  
Senior Member
 
rainbowstripe's Avatar
 
Join Date: Aug 2008
Location: Vancouver, Canada
Posts: 2,098

S/C/G: 205/160s/128

Height: 5'0"

Default

31st of July is here, and I have just completed 11 of the 10 workouts I wanted to do!
rainbowstripe is offline   Reply With Quote
Old 07-31-2010, 03:37 PM   #216  
155LBS LOST
 
JennieLovesKisses's Avatar
 
Join Date: Mar 2010
Location: Washington
Posts: 1,404

S/C/G: 300/145/140

Height: 5'3"

Default

26/27

60mins: P90X - Kenpo X
JennieLovesKisses is offline   Reply With Quote
Old 07-31-2010, 11:48 PM   #217  
One Day at a Time...
 
Rtsmme4life's Avatar
 
Join Date: Jun 2010
Location: Ky
Posts: 641

S/C/G: 242/Ticker/168

Height: 5'9"

Default

21/21 2 hours of working out in the veg garden!
Rtsmme4life is offline   Reply With Quote
Old 08-01-2010, 01:29 PM   #218  
I luv my curves
 
Matilda08's Avatar
 
Join Date: Apr 2008
Location: NJ
Posts: 3,503

S/C/G: 255/ticker/180

Height: 5'1 3/4

Default

1/20 40 zumba class 25 mins low impact class
2/20 60 min step sculpt
3/20 30 min walk/jog combo
4/20 60 min kickboxing
5/20 60 min body to pump
6/20 90 min up hill walk on treadmill
7/20 60 min walk up hill on treadmill
8/20 60 min '' '' ''
9/20 60 min step sculpt
10/20 45min kickboxing
11/20 45min step
12/20 50min uphill walk on treadmill
13/20 60 min kick boxing
14/20 30 mins step

Didnt make my goal but ill push for next month! Nice work ladies!!
Matilda08 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
July Exercise Challenge Jacqui_D Chicks up for a Challenge 442 08-04-2009 12:49 AM
RED TEAM Exercise Challenge.(July & August) Diva Biggest Loser Challenges 15 07-29-2008 10:00 AM
*** July Exercise Challenge *** Barb0522 South Beach Diet 22 07-17-2005 06:55 PM
July Exercise Challenge little chick South Beach Diet 24 07-07-2004 08:16 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:33 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.