Make a good choice today!
 

Today I'm not going to eat any of the sweets that are just lying around the house. I'm also going to do a 30DS work out. And go to bed early.


Here's hoping :)

What will you do?

Ooo, yes!

I going to make two good choices today.

I am taking my elderly father (who definitely needs to eat more!) out for a meal, and I'm going to choose the salmon, then cut in half whatever's on my plate and box it up and send it home with him!

And the early to bed thing sounds too good to pass up...

My good choice today was to exercise im so good at finding excuses not to , but today i didnt :) x

I'm going to enjoy jogging, clean up my home, and make some new, healthy meals!

I'm going to study at least 3 hours for my exam and run in the evening when the temperature is lower, no excuses!

I'm going to run 3 miles today.

Well I already worked out but I'm going to make good choices while out celebrating my friends birthday :)

Worked out this morning, even though my calves were super sore from Sunday. Also, I'm not going to get anything from the vending machine, even though I know there's $.75 in my car that I could use to do it :)