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06-26-2010, 11:51 AM
#
226
Rtsmme4life
One Day at a Time...
Join Date: Jun 2010
Location: Ky
Posts: 641
S/C/G: 242/Ticker/168
Height: 5'9"
21/20 BL power sculpt dvd
06-27-2010, 12:22 PM
#
227
Rtsmme4life
One Day at a Time...
Join Date: Jun 2010
Location: Ky
Posts: 641
S/C/G: 242/Ticker/168
Height: 5'9"
22/20 40 mins on the treadmill
06-27-2010, 01:02 PM
#
228
Feral
Old Skool Breakbeat Junky
Thread Starter
Join Date: Apr 2008
Location: Down The Rabbit Hole
Posts: 1,711
S/C/G: 208/181.2/150
Height: 5'6''
My 3FC Diet Blog
13/20 (Friday) 25 min treadmill, 20 min elliptical
14/20 (Sunday) 20 min treadmill, 20 min elliptical, 35 min weight training/crunches
06-27-2010, 06:34 PM
#
229
HaleyisLove
Senior Member
Join Date: Sep 2009
Location: Southern Maryland
Posts: 1,158
S/C/G: 290/Ticker/135
Height: 5'6"
22/26 hour of stairmaster
23/26 hour of stairmaster
06-27-2010, 06:38 PM
#
230
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
(6.26.2010) 23/20 complete: 60min P90X - Yoga
Today *rest day*
06-27-2010, 09:40 PM
#
231
KateMG83
Member
Join Date: May 2010
Posts: 59
S/C/G: 181.6/179.6/140
Height: 5'5"
My 3FC Diet Blog
17/20 (Monday) upper body weights and abs
18/20 (Tues) 45 min on precor
19/20 (Thurs) upper body weights and abs
20/20 (Sat) 60 min run/walk
21/20 (Sun) 60 min run/walk
I also went horseback riding Friday for 50 minutes.
06-28-2010, 03:52 PM
#
232
Rtsmme4life
One Day at a Time...
Join Date: Jun 2010
Location: Ky
Posts: 641
S/C/G: 242/Ticker/168
Height: 5'9"
23/20 3 hours of housecleaning (with more to come)
06-28-2010, 04:03 PM
#
233
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
24/20
60min: P90X - Chest, Shoulders & Triceps
15min: P90X - abs
06-28-2010, 07:04 PM
#
234
HaleyisLove
Senior Member
Join Date: Sep 2009
Location: Southern Maryland
Posts: 1,158
S/C/G: 290/Ticker/135
Height: 5'6"
24/26 hour of stairmaster
06-29-2010, 07:31 AM
#
235
Feral
Old Skool Breakbeat Junky
Thread Starter
Join Date: Apr 2008
Location: Down The Rabbit Hole
Posts: 1,711
S/C/G: 208/181.2/150
Height: 5'6''
My 3FC Diet Blog
15/20 20 min treadmill, 25 min elliptical
06-30-2010, 11:25 AM
#
236
Rtsmme4life
One Day at a Time...
Join Date: Jun 2010
Location: Ky
Posts: 641
S/C/G: 242/Ticker/168
Height: 5'9"
24/20 (yesterday) 60 mins mowing the lawn...def worked up a big sweat!
06-30-2010, 12:30 PM
#
237
HaleyisLove
Senior Member
Join Date: Sep 2009
Location: Southern Maryland
Posts: 1,158
S/C/G: 290/Ticker/135
Height: 5'6"
25/26 (yesterday) hour of stairmaster
26/26 hour of elliptical
yay! my goal is completed
06-30-2010, 03:14 PM
#
238
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
25/20
(6.29.2010)
60mins: P90X - Plyometrics
26/20
Today
60mins: P90X - Back and Biceps
15mins: P90X - Ab Ripper X
Last edited by JennieLovesKisses; 06-30-2010 at
03:14 PM
.
06-30-2010, 11:06 PM
#
239
kariatari
Senior Member
Join Date: Jun 2010
Location: Iowa
Posts: 301
S/C/G: 176/173/155
Height: 5'7
24/24 Today - made my goal!
07-01-2010, 07:09 AM
#
240
Matilda08
I luv my curves
Join Date: Apr 2008
Location: NJ
Posts: 3,503
S/C/G: 255/ticker/180
Height: 5'1 3/4
My 3FC Diet Blog
I hope you guys do another thread!!
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