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Old 06-20-2010, 08:53 AM   #196  
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Friday 11/20

45 minute dvd

Today 12/20

50 minute dvd
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Old 06-20-2010, 10:40 AM   #197  
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17/26 (friday)-80 minutes of walking
18/26(saturday)- 65 minutes of swimming laps and 60 minutes P90X Kempo
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Old 06-20-2010, 05:06 PM   #198  
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16/20 Sat 40 min of swimming
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Old 06-20-2010, 07:17 PM   #199  
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19/26

30 minutes of swimming
60 minutes p90x Kempo
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Old 06-20-2010, 08:07 PM   #200  
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18/22 - 60 mins kickboxing (Saturday)
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Old 06-20-2010, 11:08 PM   #201  
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16/20 - 50 min hike with some pretty steep hills
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Old 06-21-2010, 03:32 PM   #202  
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10/20 Cardio
2/10 Strength training

30 min walk/run
Last edited by pink sparkle; 06-21-2010 at 03:33 PM.
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Old 06-21-2010, 06:12 PM   #203  
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20/26

hour of swimming laps
20 minutes of walking
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Old 06-21-2010, 07:36 PM   #204  
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18/20 Complete

90mins: P90X - Yoga
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Old 06-21-2010, 09:29 PM   #205  
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17/20 BL Bootcamp DVD and a mile on the treadmill
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Old 06-22-2010, 02:54 PM   #206  
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11/18 done C25K and 30DS
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Old 06-22-2010, 03:11 PM   #207  
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11/20 Cardio
3/10 Strength training

45 min ST and W1D1 of C25K
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Old 06-22-2010, 03:50 PM   #208  
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Man I am so behind updating this...

7/20 Thurs 06/17
45 min cardio (20 min treadmill, 25 min elliptical)

8/20 Friday 06/18
25 min treadmill
30 min workout w/ trainer (legs/shoulders/back)

9/20 Saturday 06/19
25 min treadmill
20 min elliptical

10/20 Monday 06/21
25 min treadmill
25 min elliptical

11/20 Tuesday 06/22 (later today)
25 min treadmill
30 min w/ trainer
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Old 06-22-2010, 05:06 PM   #209  
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19/20 complete

60mins: P90X - Core Synergistics
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Old 06-22-2010, 08:20 PM   #210  
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18/20 35 mins mowing the lawn and 1 mile on the treadmill
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