April weight loss target ....
 

I do this one on South beach diet I though It may be good to do it over here..

So how much do we want to loss on april .

Put you start and goal weight and let see if we can make it.

SW : 134.2
GW : 132

2.2 pound for me

Ooh good idea!

SW: 175
GW: 169 (would be happy with 170, but I wanna see the 160’s!)

CW: 155
GW: 150

I'd like to lose these last few pounds and be flexing my maintenance muscles by the end of this month! :D

I'm also going to add that I pledge to not binge this month (or ever again).

good idea! My April goal is only to lose 3 pounds. But my non-weight goals are to not binge at all, and to exercise at least 3 x per week.

My april goal is 7 lbs!

SW:197
GW for April: 190

Tough goal, but I am going to try!

Good Luck Everyone!!:running:

To get in the 160s and stay there! I was 170.6 this morning.. I want to see it another day or two before I actually claim it though :)

3 Pounds a week, that's my goal.

These will be my weigh-in dates
04-04-10
04-11-10
04-18-10
04-25-10
04-30-10

Sw: 239.2
Gw: 224

My goal is to lose 4-5 pounds by the end of April. I think I will finally start to look tighter and less flabby.

SW: 160 :(
GW: 149

My goal by the end of the month is 11 lbs. Seems like a lot but I'm fairly certain I put on about 4 pounds of water weight in the last week, and its TOM right now. :S

CW: 161.2
GW: 158

Total: 3.2 pounds.

Would love to lose more, but I have to realize I lose really really slow. :)

I am going to aim for 199. Right now I am 209 (but my weigh in is tomorrow) so if I keep up the rate I am currently losing at, I should reach that goal.

I was 196.8 today! 180's by May!

CW: 196.8
GW: 185

Good luck all!

CW: 219
GW: 209

Let's go!