3 Fat Chicks on a Diet Weight Loss Community

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-   -   Is it true? (https://www.3fatchicks.com/forum/20-somethings/197136-true.html)

mentallyskinny 03-19-2010 12:57 PM

Is it true?
 
Is it true that you should drink a hot beverage after your meals to break down your food????

IcassiopeiaI 03-19-2010 12:58 PM

i've bever even heard this...

utgirl09 03-19-2010 01:01 PM

I have never heard this either.

Gourmet Bean 03-19-2010 01:02 PM

That's definitely a new one for me as well...

mentallyskinny 03-19-2010 01:06 PM

LOL! Wow..really!?!?

diornotwar 03-19-2010 01:25 PM

whoa..never heard of that!

stellarosa27 03-19-2010 01:30 PM

Never heard of it - and probably not.

astrophe 03-19-2010 01:32 PM

Never heard that one. Or are you talking about green tea?

http://www.webmd.com/diet/news/20080...ff-weight-gain

A.

missyRxOx 03-19-2010 01:33 PM

i guess it's another one of those 'diet myths' lol!

mentallyskinny 03-19-2010 02:02 PM

LOL..wow if this many of you ladies haven't heard of this then I'm with MissyRxOx...Must be a myth

Asherdoodles87 03-19-2010 02:16 PM

Yeah, I haven't heard of this either. I have only heard about drinking ice cold water to burn calories "faster." I am not sure how the temperature of a beverage could aid in digestion.

belezura 03-19-2010 02:22 PM

I read it once in a diet book...
What they say is that when you drink something hot/warm with or after food it helps to digest it the fat.
If you drink something cold the liquid make the fat hard -try put a cold water in some fat- and make the digestion take more time to occur, while if you drink something warm it helps keeping the fat melted.
According to this book ( I don’t remember which one - sorry) that is why asian people drink hot tea with meals.
Now, if you ask me if it is true, that I don’t know... ;)

Wild Vulpix 03-19-2010 02:23 PM

These little 'short cut' tricks aren't going to help in the long run anyways :)

stellarosa27 03-19-2010 02:25 PM

Melted fat and solid fat still have the same amount of calories for digestion - you're just talking lard vs. oil.

They say the cold water trick works because your body has to work hard to "warm itself up" after you drink ice water, but its a myth.

astrophe 03-19-2010 02:29 PM

I'm part Chinese and we drink tea just because... and it is astringent and a palette cleanser of sorts between courses when it is one of those fancy dinners. :)

Water and tea in reasonable amounts aren't going to hurt anything, but neither do they have super powers. I'm with the myth camp.

A.


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