March Exercise Challenge - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 03-19-2010, 09:01 PM   #46  
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Join Date: Mar 2005
Posts: 55

S/C/G: 155/143/128

Height: 5'9"

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Okay, so I'm jumping in mad late here, but I think I'd love to join any way!
Challenge: Do 3-5 sets of 10 pushups every other day, have at least 45 minutes of activity each day (activity meaning, something that creates a light perspiration or waterfalls of sweat or anywhere in between)

Current Weight: 143
Goal Weight: 141?
my basic idea is to lose about a pound a week. Hopefully not less than .5 pounds and not more than 2 pounds. Otherwise I get mentally a little wackadoo.

OKAY!

WEEK 2
March 18: walked 6.5 miles home from rehearsal (this was crazy!)
March 19: walked 3 miles partway home from rehearsal
March 20: walked 7 miles pretty slowly, 3 sets of 10 pushups
March 21: did 15 minutes of lunges, squats, abs, pushups

WEEK 3
March 22: 2 hour caipoera class, then about 45 mins of intense yoga and half an hour of free movement
March 23: SORE! 15 minutes on the elliptical, 35 minutes on the stationary bike
March 24: 2 hour caipoera class, about 45 mins of intense yoga and 45 mins of free movement
March 25: ....nothing yet!
March 26:
March 27:
March 28:

WEEK 4
March 29:
March 30:
March 31:

Last edited by dietcokeaddict; 03-25-2010 at 03:08 PM.
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Old 03-20-2010, 08:42 AM   #47  
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Posts: 176

S/C/G: 250/see ticker/170

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glad i checked in on this forum this morning. i am a little hungover and tired and feeling too chill. checking in on everyone's goals gave me a huge treadmill craving. im getting in my yoga pants and heading to the gym. after the workout i'll sit in sauna and sweat some of these toxins out.
good job girls! we made it through over half the month. how is everyone coming along with their challenges?
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Old 03-22-2010, 12:50 PM   #48  
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Join Date: Mar 2010
Location: Alberta, Canada
Posts: 138

S/C/G: 157/150.8/130

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Not good for exercising last week. Car problems and I ended up only working out 4 days!!! But hey my weight loss dropped and now I know why! Next week definately bumping it up for working out!!!
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