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Breakfast Ideas
Help! I cant seem to find something easy and good for breakfast besides the same ole thing I have been eating. I got sick of eggs and cereal every morning and need new ideas of healthy quick foods. Suggestions?
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I love making egg-in-a-basket; that is my go-to breakfast in the morning. I also like Irish oatmeal with some apple, craisins, walnuts, and jam mixed into it. Whole oats are really just as easy as instant, and so much better for you.
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What's egg in a basket?
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I totally just googled egg in a basket and it looks awesome. I think I might try it. http://www.youtube.com/watch?v=SEYP9YvwWvI
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bah, stupid work blocking YouTube - I'm emailing that to myself.
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okay so this sounds weird - but when I am sick of breakfast I eat "non-breakfast" food for breakfast. My best is sliced deli turkey on original sandwich thins (Orowheat) with just mustard! Really does a great job of carrying me through the morning!
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Youtube is blocked here too.
Isn't egg in a basket the breakfast cooked twice in V for Vendetta? |
My favorite easy breakfast is a piece of sourdough toast with some avocado spread/mashed on top sprinkled with salt and pepper.
Delicious and satisfying! Mmmm I miss carbs... |
My go to breakfast is a ham,egg and cheese breakfast sandwich and a piece of fruit..
First i use one of the Thomas English Muffins that have high fiber(if your on WW they are 1pt) then i take a slice of deli ham, i use the prepackaged Oscar Meyer stuff) 1 slice is 0pts i add a piece of Sargento reduced fat Colby (1 pt) and i cook 1/4 cup egg beaters in the microwave.(spray the inside of a coffee cup with 0 calorie spray and cook for 45-60 seconds or until firm. i put it all together and cook for about 15-20 seconds and it melts and is so good!I usually eat a piece of fruit with it like a banana or orange... its got tons of fiber, some protein and really keeps me going till lunch. All together its about 4 points on WW or about 280 Calories |
Originally Posted by josten: |
mm i like mexican breakfast! FF refried beans and FF cheese in a corn tortilla with salsa, either as taco or burrito sounds really really good right now. on WW probably around 4 points. and i really think protein in the morning is a good good thing :)
i know you're sick of eggs, but could def scramble a few and make true bfast tacos. last night i made a batch of banana nut fiber-one muffins. they are prettttty tasty. i could see myself having a muffin and a yogurt for a quick and easy sweet breakfast. |
Originally Posted by PammyFl: I was gonna suggest breakfast burritos too. Scramble a couple eggs (or egg whites), cut up a jimmy dean turkey sausage patty into little pieces, maybe add a little FF shredded cheese, and some salsa...on a WW tortilla. Yummy! I even buy frozen 3 pepper & onion mix and saute some of it with my eggs. It's right around 300 calories! It's breakfast food, but doesn't taste like typical breakfast food. |
Yeah I noticed all the butter. I just always spray my skillet with Pam when cooking eggs. I don't eat butter unless a specific recipe calls for a small amount of it.
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I use Pam on skillets and things (they also make an olive oil based spray) - if I putting it on something I'll use Smart Balance.
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JOSTEN FTW on that V reference!!!! HOORAY!!!
Yes, that is eggs in a basket! :) I like yogurt with just a little bit of granola in the morning for a crunch or yogurt and a sliced banana. I also make these little morning muffins. Eggs, cheese and turkey bacon (you could use sausage too). Beat the eggs, put them in a muffin tin (it's best to use a foil vs. paper holder) and bake until done. They're small and you can eat 2 very easily. Plus you can toss them in your purse and microwave for 15-20 seconds at work. I'm also a fan of making smoothies the night before, throwing it in the fridge and then grabbing it on the way out. I love my magic bullet! As you can tell, I don't wake up early enough to MAKE breakfast, sit down and eat at home. I get to work at 7 and usually eat around 10. :) |
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