Hey Ladies! I'm going for week 2. It has helped me very much knowing you guys were watching my intake with me. Really made me accountable. Hope it helped you too. Please join me for week 2!! I've also been keeping track of my exercise in another thread, I think I called it "daily exercise check-in" or something along those lines. yay! Last week of the month! Let's do this!!!
Mon 1/25
Breakfast: Shredded wheat cereal w/ 2% milk: 150
Snack:
Lunch: 2 spinach tacos(220), beans (130),cream(30)salsa(20): 400
Snack:
Dinner: ziti w/ pasta sauce and meatless meatballs and salad: about 500
snack: large orange: 100
total: about 1250
Tues 1/26
Breakfast: english muffin w/ pb&j: 220
Snack: minnola: 70
Lunch: mini cheese pizza bagels: 320
Snack: twix: 150
Dinner: left over ziti and meatless meatballs: 350
tuna sandwich on low cal bread: 230
total: 1340
Wed 1/27
Breakfast: shredded wheat cereal w/ 2% milk: 200
Snack: tortilla chips w/ cheese: 100
Lunch: 2 spinach tacos(220), beans (130),cream(30)salsa(20): 400
snack: tropical ice: 90
Dinner: tuna sandwich: 200
Snack: weight watchers lemon cake: 90
total: 1080, might have an orange before bed to raise my cal intake.
Thurs 1/28
Breakfast:
Snack:
Lunch: pasta carbenara (220), meatless meatballs (130), green beans (20): 370
Snack: 1 orange (80), bean and cheese burrito (240): 320
Dinner: spicy lime shrimp (200), white lime rice (200),
tortillas (130), sweet potatoes (100): 630 (woooaah, big dinner but sooooo worth it!!!)
total: 1,320
Fri 1/29
Breakfast: whole grain english muffin w/ low fat peanut butter and honey
Snack: twinkie (because im getting to the point where i just dont care anymore...)
Lunch:
Snack:
Dinner:
Sat 1/30
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Sun 1/31
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Last edited by calisa86; 01-29-2010 at 04:04 PM.
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