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Meal Plan 12/11
B - eggs + cheese + gf juice + coffee
S - water L - roasted lamb salad + mayo + pumpkin soup S - walnuts + edamame + dried fig + coffee D - soup + toast + cheese + 1/2 grapefruit S - herbal tea E - 90 min walk + 30 min wii + 120 min gardening |
B: granary toast, baked beans, grilled back bacon
L: home oven chips (100g baked) S: pear, satsuma D: grilled chicken, mushroom rice, grilled mushrooms and tomatoes Tea, diet coke, water E: wii fit plus 40 mins |
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