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Old 12-03-2009, 06:55 PM   #1  
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Talking NSV! Im stoked!
Okay, Ive had a really HARD last couple weeks staying on plan and excercising. Thanksgiving really threw me off and then I started working a seasonal job and my bad knee had just had enough and had been killing me. I decided 2 days ago enough is enough and Im getting past this hurdle with my knee hurting or not. I started just doing Turbo Sculpt to get back into workouts because I could atleast work out my upper body if my knee was ready to give out. (I usually go to the gym and crank up the incline on the treadmill!) It hurt the first day and then yesterday wasnt so bad so I decided to hit the gym today. I RAN FOR 8 MINUTES annnnnd then I RAN AGAIN FOR 10 MINUTES! Oh my goodness, it felt so amazing. I couldnt stop smiling. I havnt really ran more than like a minute at a time since I tore my ACL in jr high!

I guess my NSV is really just getting back on track this week when I really thought I was going to fail again AND breaking through my barrier and running!

To top it all off I weighed in at 251 today! Im 3 lbs away from my second mini goal which is 10%!

I feel great!!!!
Last edited by VernDern; 12-03-2009 at 06:56 PM.
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Old 12-03-2009, 07:03 PM   #2  
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CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm so happy for you!!
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Old 12-03-2009, 07:10 PM   #3  
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That's awesome! Must feel so great to just keep running and running! I love when I'm running and then I finish, and my legs are burning....like hot waves through my legs haha that might sound weird, but I feel so alive then. Anyway, congrats!
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Old 12-03-2009, 07:18 PM   #4  
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Congrats!!! That's so exciting!!! *High fives*
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Old 12-03-2009, 07:23 PM   #5  
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way to go!!! thats awesome!!
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Old 12-03-2009, 08:18 PM   #6  
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I'm SO proud of you!!! You are keeping me on track for exercise because you are so committed to it!! (even though I haven't worked out in 2 weeks... stupid roommate drama) But you are such a rockstar! And you look AMAZING! <3

CONGRATULATIONS!!!!
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Old 12-03-2009, 09:04 PM   #7  
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Thanks everyone! I appreciate it! I cant wait to be able to run all I want! =)

I def love the feeling my body gets after a few minutes. Its a wonderful tingling sensation through my body! lol
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Old 12-03-2009, 09:13 PM   #8  
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Yay Vern! Go you! That's totally awesome
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Old 12-03-2009, 09:59 PM   #9  
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CONGRATS!!!!!!! That's awesome
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Old 12-05-2009, 02:05 AM   #10  
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I just wanted to share that today I got ants in my pants and decided to run again. I ran a little over a mile and a half!!!! My sides are killing me though! haha I thought my legs would be really sore and figured my knee would be absolutely killing me but my legs are fine...buts its just my upper body. Weird.

Thanks for all the comments ladies! Maybe tomorrow I'll try for 1 3/4 miles! =)

*Squee!!*
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Old 12-05-2009, 01:56 PM   #11  
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Hooray VernDern! That is so great!
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