Hi! My name is Alyssa, I'm 27 years old, and a mother of two small children. My starting weight was 234 and this is my first week of my journey. I work full-time and go to school full-time so I'm pretty busy but I have made a commitment to making my health my top priority. Looking forward to getting to know you!!

welcome to 3FC! I'm a southeast MO girl myself! this is a great and supportive site, it really makes a big difference! Good Luck!

I'm new too - hello! Yes, everybody here is lovely. Its great to come on when you need a bit of support or motivation, and it's nice to give advice where you can too. Good luck getting started!

Welcome! Feel free to jump into our weekly chats

Hi and Welcome! The first week is always the hardest week, if you can make it through you'll be set... please keep us updated on your plan and how your doing.

Welcome I've been here about a month now, and if it wasn't for this place, I probably would have "fallen off the wagon" once again. I usually stick to a diet for 2 weeks, the most ever was three weeks.

Having this place has allowed me to keep focused on my goals and not feel so alone in this journey. I want to succeed so I can have some awesome before and after pictures like everyone else here!

Hope you have a great experience here!

Welcome!!!! Im starting mine this week also.... Ill already posted pix but Im def going to try to post some semi nude pix so you guys can see what i look like under the clothes.. I gotta find the cord for my camera!!!

Im still going to take the pix and then upload them when i find it... i just moved so its in one of these boxes...

hope you guys are having a good day... im off to class

Welcome! You can find tons of support here! I love this place It has helped me so much and I know it can help you, just hang in there. Slow and steady wins the race!

Hey girl, Welcome!! this is a very motivational site..hehehe *LOL* Keeps me sane everyday..when sometimes I wanna give up. Everyone is great, supportive, and keeps you on track..Im glad you have joined us!

Welcome!! I am new here too all of the people on here are wonderful and good motivators!!

Welcome! I'm new too...I've been here for about a month and I agree with everyone else! I come on when I need motivation, inspiration, and support! I plan on sticking around for the long haul, so I hope to get to know you!