UGH i feel horrible!
 

I did some eating that I shouldnt have done!!! I was doing really good than yesterday I have been snacking on candy!! And I had 4 chicken taquitos with sour cream for dinner tonight, and rice and hamburger yesterday!! Im going tobe so P***ED if I weigh in Tuesday and gained or didnt loose!!!! I have been doing my exercises though. How do you guys stay motivated and stay away from the junk food???????

~Do not feel bad~ We have all had our moments.
I never ever ever ever ever ever ..................Bring stuff I know I will evenutally get into and eat that I shouldn't into my home~Snacks are always low calorie~No More candy Unless the kids bring it in~and they know to hide it LOL!
Anyways~I always tell everyone~pass up Fast food /Do not bring Junk food into your home~leave the temptation at the store.
having certain times of the day you eat to train yourself....This works well for me.
GOODLUCK!!!!!

I have a 4 year old so theres ALWAYS candy in my home so im always tempted!!

you dont HAVE to have candy in the house just because you have a child there...

I agree 100% with Lori and Iconised... instead of trying to stay away from the junk, it's a WHOLE LOT easier to keep the junk away from you!

Please don't take this the wrong way, but I think it's a mistake to have candy on hand all the time (or even often) for your children. I believe sweets should be a special treat for kids not a regular thing. Otherwise, won't they grow up eating poorly? I am sorry for being preachy, but that just doesn't make any sense to me.

Also, it's ok that you messed up... everyone does! Tomorrow will be a better day! Good luck!

I know how you feel... Yesterday a girl from work brought in the cookie dough she was selling as a fundraiser for her daughter. I ordered a couple a few weeks ago and forgot about it. I did well all day except for the cookie dough. I put it in the freezer so this won't happen again. Today I slept in and didn't eat much before work and I'm coming down with the girl flu so everything sounded so good. There was a bunch of "dead" food at work tonight so I had some stuffed mushrooms and chicken parm. I brought almonds with me to try to resist all those temptations, but I was still hungry after eating the almonds.