Where has everyone disappeared to? lol =-) Its been a busy week and tom has kept me from weighing in the past few days. Hopefully everyone is doing good though!
m doing pretty good diet wise and Pretty good about getting in my activity. I am just not seeing any significant progress on the scale! and to make matters worse we have company coming in for a week and they are a very picky eater/ never eat anything healthy. This is going to be a pretty big challange for me!
I have a huge apartment complex with lots of trees (yay Sacramento ) so I love being outside, and I found that running outside is a great motivation. I kind of made a workout circuit from what's out there, mixing jogging, sprinting, stretching, stairs, push ups, wall sits, all sorts of things! Think I'll see a pretty great drop on WI day!
Sigh. Stress. Binge eating. TOM. Relationship anxieties. Its all deterred me for the past 6 days. I've been off the wagon. Resorting to unhealthy eating behaviors. By that I mean the consumption of complete junk and deff. a little binging without much thought. Ugh the guilt and shame. Well I gotta just get back on track tomorrow. Keep going. Only about two more weeks til the end of my challege, and I am falling behind! I hope I didn't gain anything back from my awful eating the past few days. Oiy P
just starting... went to dr. recently and i have gained 15 pounds since last year. not ok with that. 27 day challange is perfect - i have a work even on the 18th of sept. and wanna wear a dress and not worry about feeling uncomfortable. last week have not worked out due to being out of town and drama with the bf. today is the start!
I weighed in at 168 even today. So...since I've started I've only lost about 3.5 lbs. I was hoping to have come further by now but with all the slips ups I've had along the way I guess its pretty good lol and there are still 2 more weeks to go!
so tomorrow is the final day of my 27 challenge. along the way i got sidetracked with a break up and prepping to move and all kinds of other stresses. so i guess i only lost a measly 3 lbs!
Well...it was worth a shot. Maybe once im settled in, start getting over my breakup and just calm down I can re-focus my energy on trying again!
) so I love being outside, and I found that running outside is a great motivation. I kind of made a workout circuit from what's out there, mixing jogging, sprinting, stretching, stairs, push ups, wall sits, all sorts of things! Think I'll see a pretty great drop on WI day!
P
lol and there are still 2 more weeks to go!
