3 Fat Chicks on a Diet Weight Loss Community

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-   -   naturally thin (https://www.3fatchicks.com/forum/20-somethings/177121-naturally-thin.html)

rblace87 08-26-2009 03:23 PM

Quote:

Originally Posted by ChloeG (Post 2895326)
Your boyfriend is basically following The Warrior Diet without knowing it. The prinicple is to undereat during the day and overeat at night. Most people that follow the plan try to eat healthy; some don't. From experience, I can say it's hard to not eat a lot of junk in that one meal. The great thing is that eating one meal a day can be very healthy but it takes discipline to eat healthy in one meal. It doesn't make any difference when you take in calories and the six meal a day thing is unproved (except 6 meals a day may burn 50 calories more a day for the first few weeks!).

I would completely back his diet if he can withstand not eating all day but whenever he does eat at the end of the day...it's been pretty poor choices. Granted, he is extremely, extremely picky but his choice could be a bit more wise when it comes to the food he choices when he refuels himself. Plus he's constantly complaining about how he doesn't feel good but he'll just keep on eating the same bad stuff over and over again. The boy just needs some variety in his diet because he is lacking some very key nutritional elements.

forestroad 08-26-2009 03:39 PM

I apparently should be "naturally" thin but somehow managed to screw that up. Both my parents are fit, but I just assumed that I'd gotten my heavier genes from others in my family (I don't have siblings to compare myself to). I just got my resting metabolic rate professionally (and expensively) tested and it turns out I burn almost 200 more calories a day at rest (~1650) than would be expected for my weight and height (~1480). I blame the food supply :dizzy:

paris81 08-26-2009 08:15 PM

Thank God for this thread! I never understand how people say "I've had enough". How could you ever have enough of something that tastes good? Why wouldn't you eat an entire bag of Doritos?! It's there..they taste good...how can you say that you don't want any more?

(Well, we know why one wouldn't eat the entire bag--it causes you to gain loads and loads of weight!)

lexib0t 08-27-2009 01:42 AM

My fiance is like this, we used to go buy pints of ice cream and he'd have just under a serving size. I couldn't stop and would eat the whole thing in one sitting. I guess that explains why I have nearly 100lbs left to lose and he only has around 20.

yesimhappilymarried 08-27-2009 01:05 PM

I was once that stick girl
 
I don't want to gross you guys out but when I was growing up I could go to a burger joint (In-N-Out in particular) and get TWO doubles doubles and TWO orders of fries AND a chocolate shake and down the entire thing without a care in the world. And I was a STICK! People would tell me all the time how lucky I was to be able to do that. I thought it was nice but I didn't realize just how nice it was until I hit the tail end of puberty and my metabolism slowed way down. In my sophomore year of high school I was 6'0 and 147 lbs. By the end of my senior year I was 167 and still gaining. I wish more than anything I could go back to the way things were so I could eat whatever I wanted. But then again, why would I want to stuff myself like a pig over and over everyday? Its a mental block that I had to come to realize. I can't do that to my body! I can't eat the same amount (or more) as my husband! That's more unhealthy! I totally understand everyone here when they try to think of what thin people eat, most of the time I just don't get it.

size8 08-28-2009 01:52 PM

Quote:

Originally Posted by stellarosa27 (Post 2835389)
I go to sleep thinking about breakfast...

LOL... I know wat u mean I cant stop laughing...:D

stellarosa27 08-28-2009 02:09 PM

:)

Well I do... :)


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