I have a few questions i hope someone can answer.. I know they might sound totally stupid but i dont know the answers so i am asking you all..
1.How many fat calories make up a gram of fat?
2. If i am on the tredmill and it says i burned 50.8 fat calories, How many grams of fat did i burn if i burned any??
I am sorry if this sounds stupid i just dont know the answers and i was hoping you all could help
Thanks again everyone!!