What is the best way to get a butt??

  • I thought it was appropriate to make a topic of the opposite need of the other one, haha. My butt is flat, any exercises you girls know that can help me get it bigger?
  • Stairmaster...and like Nish said, the machines that focus on your lower body.
  • Hehe, me too. My butt is not small, because my hips are wide, but it's flat . Lunges are good.
  • I definitely fall into this category.. I have wide hips, flat butt... I've done a LOT of butt exercises, but in a pinch, I just fake it with flap pockets on my jeans! Squats, lunges, step workouts, and hiking! I live on a mountain, and so I work my butt walking up my driveway!

    -Aimee
  • LOL, yes, I love my flap pockets too!