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Hot Yoga, treadmill, eliptical and walking. I'd love to do swimming, but there's really not a good facility in my area.
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Power walking with my weights and my MP3 player. I seriously feel like I could walk all day every day and just never get tired of it. I just kinda lose myself in my thoughts, and before I know it, I have been walking for over an hour, lol.
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Weight training all the way!
And anything that's done outside that doesn't actually feel like exercise (gardening, playing with the pup, having fun) |
Lol Im the video game dork, so I enjoy a good 30min to an hour of ddr a day. Anything aerobic I get attracted to, though Im thinking of buying some weights or even leg weights to put on while I play ddr :3
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OMG my college roommate used to do that for exercise - she lost so much weight with DDR.
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