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well so far so good went to ihop this morning and still am not hungry. will probably have left over pizza for dinner tonight when or if i am hungry. anyway i still have to do some exercising but i usually take the weekends off from that maybe part of my problem is that i do do that. any way i will be back later with an up date.
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Doing ok so far today, went to kickboxing, but I ate a whole package of licorice Nibs--700 calories. :o Might try to burn it off dancing at the club tonight with no booze. Is it possible? We'll see..
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So much for my plan eh. At least I'm trying to be accountable though. Yesterday I did work out hard at kickboxing and today I'm going to try bikram yoga. I think I just need to accept that drinking is part of my life and that it inevitably leads to eating afterwards....... And I just need to limit it as much as possible, and work out like crazy so that I can still lose weight. |
well i have not gained any thing yet so at least that is good. i also need to really do some exercising since i have not done any all weekend yet.
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I did so well yesterday! I ate 1050 calories, did 30DS L1/D1 and C25K W1/D3, drank about 80 oz of liquid, and did not drink ANY booze! :D We'll have to see how today goes...
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To sum up my weekend....
Good things I did: - Didn't drink or overeat on Friday - Went to kickboxing Saturday - Tried hot bikram yoga for the first time Sunday Not so good things I did: - Drank a lot Saturday night - Had drunken munchies and ate take out food afterwards - Ate cookies today (about 5 big ones!!) So...... I didn't do that great of a job. :^: It was better than the last 3 weekends though I guess. |
Well yesterday I was in sodium **** cuz I had a meeting at a diner... and there weren't many healthy options to chose from. But I didn't do too bad over all - ate about 1300 calories, spent 20 mins on the treadmill and did 30DS L1/D2, and drank about 80 oz of liquid. Overall, definitely a pretty good weekend :)
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Hey all!!
My weekend was ok. I didn't exercise which was bad of me but I was so exhausted from my week. I stayed around my calorie goal, probably a bit higher. But the food I ate was just cr*p. So here's to a new week, and better food choices!! Hope everyone had a great weekend! |
i will say that the weekend was a success and i did not gain anything which is what i was hoping to do. now we will see how the week goes and hope for the same results next weekend.
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