


I went to the first clinic tonight, met some really awesome people, and I have a goal of completing a sprint triathlon this summer!!! I used to love running but then I injured my knee skiing and mostly stopped. I've been a little mopey, became inactive and gained some weight, but in January I decided that bad knee and all, I was gonna be healthy and fit. I started a little biking and swimming, and thought to myself, "I need a challenge". I signed up for this triathlon class, and I can't believe how excited I am about exercise! I ran for 30 minutes tonight, and it made my entire body feel so good!
I'm absolutely euphoric that my body can do this! I'm going to be an athlete! I have so much respect for my body tonight, and what it can accomplish. I can run! I'd forgotten how good that feels! I have a plan to be active regularly, with other active people! I can get out and do these things I've always wished I can do! Right now I feel like I could not lose another pound and still be completely satisfied. I know there will probably be days where I don't want to go swimming or biking and it will feel like such a drag... but right now I am the happiest person I know.
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